TRX Push-Up / trx workout for Beginner

Upper Body Workouts / TRX Workouts For Beginner

TRX Push-Up / TRX Workout forBeginner

Targets: Shoulders, chest, arms
Difficulty: Beginner

How to: Here’s how you pump up the plain ol’ push-up. To start, hook toes through the TRX straps so that the tops of your feet face the floor. Lift your body up so that weight rests on the palms of your hands. Keeping core tight, bend elbows to lower your chest between hands. You’ll feel your chest and shoulders working as you press back up to the start position.

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